Weigh In record (no journal entry) for 19 March 2014
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209.0 lb
Lost so far: 7.0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2014:
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1121 kcal
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Fat: 47.11g | Prot: 30.95g | Carb: 143.62g.
Breakfast: Broccoli Flower Clusters, Jimmy Dean Premium Pork Regular Sausage, Spaghetti/Marinara Pasta Sauce, Penne, McDonald's Sausage Patty, McDonald's English Muffin. Lunch: Publix Con Queso, on the boarder on the border cantina thins. Snacks/Other: Chocolate Covered Gumdrops. more...
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steady weight
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