gander24's Journal, 27 January 2011

180.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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1536 kcal

Fat: 64.24g | Prot: 60.80g | Carb: 179.65g.   Breakfast: honey nut cheerios, milk. Lunch: trail mix great value, teddy grahams, exotic potato chips. Dinner: orange, romaine salad, ranch dressing, cream cheese wontons. Snacks/Other: cottage cheese, nonfat mocha. more...

2589 kcal

Activities & Exercise: Music playing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...