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Been on Atkins for 3 1/2 weeks now. Weighed in at Dr's office on 1/20 and was 314. weigh in again tomorrow, 1/28. Hoping for another 14 lbs! I know, pretty steep goal.
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327.0 lb
Lost so far: 0 lb.
Still to go: 157.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 January 2011:
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888 kcal
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Fat: 55.75g | Prot: 76.96g | Carb: 19.02g.
Breakfast: omelet. Lunch: sugar free jello, Deli Chef's Salad. Dinner: ranch dressing, green salad, green beans, chicken breast. Snacks/Other: water. more...
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steady weight
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