Weigh In record (no journal entry) for 30 March 2021
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185.6 lb
Lost so far: 15.6 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2021:
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1736 kcal
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Fat: 52.28g | Prot: 59.41g | Carb: 258.01g.
Lunch: Pei Wei Chicken Fried Rice. Dinner: Mission Restaurant Style Tortilla Chips, Mission 8" Flour Soft Taco (10 ct), Casa Mamita Southwest Queso Chicken Skillet Meal. Snacks/Other: Mighty Malts Malted Milk Eggs, Brach's Easter Hunt Eggs, Pie Crust. more...
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gaining 1.4 lb a week
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