Weigh In record (no journal entry) for 30 March 2021
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144.6 lb
Lost so far: 0.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2021:
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144 kcal
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Fat: 1.22g | Prot: 12.48g | Carb: 22.85g.
Breakfast: Gurke (mit Schale), Dulano Delikatess Lachsschinken, Bio Greno Bio Waffeln Roggen. more...
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losing 3.3 lb a week
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ani.kathi's weight history
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