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A PopTart is definately NOT a good breakfast for me. Alot of calories for something so small and did not stay with me long at all.
Diet Calendar Entries for 27 January 2011:
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1162 kcal
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Fat: 42.43g | Prot: 46.61g | Carb: 159.69g.
Breakfast: Pop Tarts Frosted Brown Sugar Cinnamon. Lunch: Beer Battered Onion Rings, Arby's Sauce, Junior Roast Beef Sandwich. Dinner: couscous, Stir Fried Cabbage, Baked Crunchy Chicken Parmesan. Snacks/Other: American Cheese, blueberries, Ritz Snack Mix (100 Calorie Packs), Marshmallows. more...
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4510 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 1 hour, Walking (slow) - 2/mph - 2 hours, Driving - 3 hours and 30 minutes, Sleeping - 8 hours, Housework - 3 hours, Desk Work - 2 hours, Resting - 3 hours and 30 minutes. more...
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 Comments
I hear you buddy. Have a great day anyway.
27 Jan 11 by member: Song Byrd
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