|
Today is Jan 27th and I've been participating in a life plan resolution with my girls and have noticed some rather amazing changes. I am drinking WATER...go figure! I am taking a multi-vitamin! Go figure! I've gone to 3 Yoga and 3 Zumba classes in two weeks...I usually go to one and then peter out immedietely. I owe this change to my friend Lucy...she is the perfect kick in Shan's ass!!!
Diet Calendar Entries for 27 January 2011:
|
1132 kcal
|
Fat: 31.98g | Prot: 47.25g | Carb: 168.56g.
Lunch: Curly Fries (Kids Meal), Chicken Noodle Soup, lean cuisine salisbury steak. Dinner: 2% Fat Milk, Honey Bunches of Oats Honey Roasted. Snacks/Other: Red Spicy Hot 100% Vegetable Juice, banana. more...
|
|
1566 kcal
|
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|