I will be glad when I can get out and exercise. The slow dropping is a good direction but the stalls.... oh well at least I am going down instead of up.
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206.5 lb
Lost so far: 0.9 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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1680 kcal
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Fat: 143.11g | Prot: 90.82g | Carb: 25.98g.
Breakfast: Cream Cheese Clouds, Sargento Deli Style Sliced Sharp Cheddar Cheese, Jimmy Dean Turkey Sausage Patty, Butter (Salted), Red Sweet Pepper, Egg. Lunch: Snow or Sugar Snap Peas, Frieda's Bok Choy, Radish, The Biggest Loser Celery Sticks. Snacks/Other: Mac's Snacks Chicharrones, FB co, almond butter, stevia, cocoa, butter, pb, vanilla (24), FB co, almond butter, stevia, cocoa, butter, pb, vanilla (24), FB co, almond butter, stevia, cocoa, butter, pb, vanilla (24), FB co, almond butter, stevia, cocoa, butter, pb, vanilla (24). more...
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steady weight
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