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CBCollins
Journal
18 Mar 14
CBCollins's Journal, 18 March 2014
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Weigh In record (no journal entry) for 18 March 2014
219.0 lb
Lost so far:
20.0 lb
.
Still to go:
24.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 March 2014:
564 kcal
Fat: 18.08g | Prot: 41.16g | Carb: 64.30g.
Lunch:
Turkey Chili, Turkey Chili.
more...
2500 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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CBCollins's weight history
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