Weigh In record (no journal entry) for 27 January 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 January 2011:
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1496 kcal
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Fat: 29.03g | Prot: 102.58g | Carb: 172.33g.
Breakfast: Nonfat Peach Greek Yogurt, DanActive Immunity Probiotic Dairy Drink, Egg Beaters - Original. Lunch: Multigrain Bread, Pastrami Seasoned Turkey Breast. Dinner: Select Harvest Italian Sausage with Pasta & Pepperoni Soup. Snacks/Other: Ultra Light Beer, Red Delicious Apples, Dry Roasted Soybeans (Mature Seeds), Pure Premium OJ. more...
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