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Start restricting carbs
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265.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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2766 kcal
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Fat: 136.60g | Prot: 135.19g | Carb: 243.88g.
Breakfast: Bacon, American Heritage Cheddar Shredded Cheese, Kroger Southern Style Hash Browns, Olive Oil, La Favorita Homemade Taste Flour Tortillas, Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Tyson Foods Any'tizers Buffalo Style Boneless Chicken Wyngs, Kraft Velveeta Whole Grain Rotini & Cheese. Dinner: Ovaltine Rich Chocolate Mix, 2% Fat Milk, Kraft Shredded Colby & Monterey Jack Cheese, Pizza with Meat. Snacks/Other: Ritz Whole Wheat Crackers, Kroger Unsalted Mixed Nuts, Raisins, Yoplait Greek 100 Yogurt - Key Lime. more...
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losing 0.0 lb a week
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