knhamric's Journal, 17 March 2014

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Weigh In record (no journal entry) for 17 March 2014

139.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2014:

840 kcal

Fat: 31.50g | Prot: 10.00g | Carb: 133.00g. Breakfast: Starbucks Lemon Loaf. Lunch: Del Monte Diced Peaches in Cups. Snacks/Other: Whitman's Assorted Chocolates, Dannon Danimals Smoothies - Strikin' Strawberry-Kiwi. more...

1784 kcal

Activities & Exercise: Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 3.3 lb a week

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knhamric's Journal, 17 March 2014

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