30.3% bf
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153.3 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2014:
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2328 kcal
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Fat: 85.82g | Prot: 88.23g | Carb: 318.52g.
Breakfast: Blueberries, Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana, Egg. Dinner: Sausage Pizza. Snacks/Other: Fruit & Grain Blueberry Cereal Bar, Special K Protein Meal Bar - Strawberry, Caramel DeLights, Nature Trail Mix, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
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1694 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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