Camila Chrestani's Journal, 28 March 2021

Weigh In record (no journal entry) for 28 March 2021
230.4 lb Lost so far: 6.4 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2021:
1773 kcal Fat: 83.97g | Prot: 84.30g | Carb: 169.09g.   Breakfast: Café com Leite e Açúcar, Seara Hambúrguer Texas. Lunch: Água, Carne de Vaca Assada, Coxa de Frango no Forno, Grelhada ou Assada, Pele e Carne da Asa de Frango (Assado, Cozido), Salada de Maionese, Coca-Cola Coca-Cola. Dinner: Café com Leite e Açúcar, Cuque, Coxinha de Festa. more...
1854 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 7.7 lb a week



     
 

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