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shnorris
Journal
17 Mar 14
shnorris's Journal, 17 March 2014
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247
248.0 lb
Lost so far:
6.2 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2014:
832 kcal
Fat: 36.19g | Prot: 52.69g | Carb: 67.84g.
Breakfast:
Yoplait Light Fat Free Yogurt.
Lunch:
Slim Jim Crack'd Pepper, Freshlike French Style Green Beans.
Dinner:
Harvestland Ground Chicken Meatballs, Deli Sliced Ham, Thousand Island Dressing, Egg.
Snacks/Other:
Kroger Pineapple Tidbits.
more...
3225 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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