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Hi: NOT weighing in this week...SCARED! :-)) Anyway, I need to find out how much I burn when I go scuba diving. Went Saturday, and going for another night session this Wednesday.
Diet Calendar Entries for 17 March 2014:
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1880 kcal
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Fat: 68.13g | Prot: 91.36g | Carb: 224.77g.
Breakfast: Minute Maid Fruit Punch (Juice Box), Coffee with Sugar, Cheese Sandwich. Lunch: Dannon Oikos Traditional Greek Yogurt - Key Lime, Roll, Salmon, Poached Egg, Cooked Lentils. Dinner: Mayonnaise, Potato French Fries, Chicken Kebab. Snacks/Other: Green Tea, Tap Water. more...
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2298 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
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 Comments
Njashka8 and I are weighing in next Friday.... if you'd like to set a goal to be brave enough to weigh in with us, you're more than welcome!
17 Mar 14 by member: The Love of Fit
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he he....let's do that! Thanks. Friday, weigh-in : I'll aim for 76kgs. No more. So let's start dumping the food, just eat light and exercise! :-))
19 Mar 14 by member: Maheva
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