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Lily31667
Journal
17 Mar 14
Lily31667's Journal, 17 March 2014
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Weigh In record (no journal entry) for 17 March 2014
312.4 lb
Lost so far:
6.4 lb
.
Still to go:
182.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2014:
1197 kcal
Fat: 63.09g | Prot: 40.26g | Carb: 129.60g.
Breakfast:
Bananas, Mixed Vegetable and Fruit Juice (with Added Nutrients).
Lunch:
Market Pantry Lightly Salted Dry Roasted Peanuts.
Dinner:
Market Pantry Lightly Salted Dry Roasted Peanuts, Ore-Ida Golden Crinkles French Fried Potatoes, Cheeseburger.
Snacks/Other:
Great Value Mixed Nuts.
more...
3489 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 20.3 lb a week
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