2.2 pounds in one day...play with fire you get burned. Get focused. Being sick is no excuse to treat your body badly.
Diet Calendar Entry for 27 January 2011:
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701 kcal
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Fat: 21.13g | Prot: 37.59g | Carb: 103.61g.
Breakfast: Bananas. Lunch: pineapple, hebrew national, eggs. Dinner: Shedd's Spread Light Spreadable Margarine, Whole Wheat Spaghetti (Cooked). Snacks/Other: sugar free chocolate pudding. more...
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