Weigh In record (no journal entry) for 27 January 2011
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141.5 lb
Lost so far: 8.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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824 kcal
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Fat: 12.44g | Prot: 36.20g | Carb: 150.08g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: Tomato Soup, Wheat Thins Crackers - Original. Dinner: Grilled Chicken Breast Strips, White Rice. Snacks/Other: Nonfat Yogurt - Key Lime Pie. more...
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gaining 7.0 lb a week
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