Weigh In record (no journal entry) for 27 January 2011
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147.5 lb
Lost so far: 46.2 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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661 kcal
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Fat: 22.96g | Prot: 55.67g | Carb: 60.00g.
Breakfast: Strawberries . Lunch: Cabbage , Melba Toast Wheat. Dinner: Baked or Broiled Haddock, Onions , Melba Snacks All Natural Roasted Garlic. Snacks/Other: Oranges . more...
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losing 3.5 lb a week
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elainejoe's weight history
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