Date started: 26 Aug 16

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 288.8 lb
09 Mar 19	191.8 lb	Reasonably Well
08 Mar 19	192.5 lb	Reasonably Well
07 Mar 19	192.9 lb	Reasonably Well
09 Feb 19	194.2 lb	Reasonably Well
07 Feb 19	196.7 lb	Reasonably Well
05 Feb 19	200.2 lb	Reasonably Well
04 Feb 19	201.1 lb	Reasonably Well
08 Jan 19	201.9 lb	Reasonably Well
07 Jan 19	202.4 lb	Reasonably Well
05 Jan 19	202.8 lb	Reasonably Well
01 Jan 19	204.6 lb	Reasonably Well
30 Sep 18	199.3 lb	Reasonably Well
29 Sep 18	199.7 lb	Reasonably Well
28 Sep 18	200.8 lb	Reasonably Well
21 Sep 18	201.5 lb	Reasonably Well
20 Sep 18	201.7 lb	Reasonably Well
18 Sep 18	201.9 lb	Reasonably Well
15 Sep 18	202.2 lb	Reasonably Well
14 Sep 18	203.5 lb	Reasonably Well
13 Sep 18	205.3 lb	Reasonably Well
12 Sep 18	205.7 lb	Reasonably Well
11 Sep 18	205.9 lb	Reasonably Well
12 Jul 18	206.4 lb	Reasonably Well
09 Jul 18	206.6 lb	Reasonably Well
01 Jul 18	217.2 lb	Reasonably Well
26 Jun 18	224.0 lb	Reasonably Well
16 May 18	213.4 lb	Reasonably Well
03 Apr 18	207.0 lb	Reasonably Well
01 Apr 18	207.5 lb	Reasonably Well
28 Mar 18	208.6 lb	Reasonably Well
27 Mar 18	208.8 lb	Reasonably Well
26 Mar 18	210.1 lb	Reasonably Well
25 Mar 18	210.5 lb	Reasonably Well
23 Mar 18	210.8 lb	Reasonably Well
13 Mar 18	211.2 lb	Reasonably Well
12 Mar 18	211.9 lb	Reasonably Well
11 Mar 18	212.1 lb	Reasonably Well
10 Mar 18	213.2 lb	Reasonably Well
08 Mar 18	213.8 lb	Reasonably Well
20 Feb 18	214.3 lb	Reasonably Well
13 Feb 18	215.8 lb	Reasonably Well
12 Feb 18	217.2 lb	Reasonably Well
09 Feb 18	218.7 lb	Reasonably Well
07 Feb 18	219.4 lb	Reasonably Well
06 Feb 18	219.6 lb	Reasonably Well
04 Feb 18	219.8 lb	Reasonably Well
03 Feb 18	220.2 lb	Reasonably Well
27 Jan 18	220.7 lb	Reasonably Well
23 Jan 18	221.8 lb	Reasonably Well
21 Jan 18	222.4 lb	Reasonably Well
20 Jan 18	222.7 lb	Reasonably Well
13 Jan 18	223.3 lb	Reasonably Well
12 Jan 18	225.5 lb	Reasonably Well
08 Jan 18	227.3 lb	Reasonably Well
14 Dec 17	229.7 lb	Reasonably Well
07 Dec 17	230.6 lb	Reasonably Well
29 Nov 17	231.0 lb	Reasonably Well
28 Nov 17	232.1 lb	Reasonably Well
27 Nov 17	232.4 lb	Reasonably Well
24 Nov 17	232.8 lb	Reasonably Well
23 Nov 17	233.2 lb	Reasonably Well
20 Nov 17	234.6 lb	Reasonably Well
19 Nov 17	234.8 lb	Reasonably Well
18 Nov 17	235.5 lb	Reasonably Well
17 Nov 17	236.6 lb	Reasonably Well
16 Nov 17	236.8 lb	Reasonably Well
11 Nov 17	238.5 lb	Reasonably Well
10 Nov 17	239.4 lb	Reasonably Well
09 Nov 17	241.4 lb	Reasonably Well
08 Nov 17	243.8 lb	Reasonably Well
01 Nov 17	244.5 lb	Reasonably Well
31 Oct 17	246.3 lb	Reasonably Well
26 Oct 17	246.7 lb	Reasonably Well
25 Oct 17	248.0 lb	Reasonably Well
24 Oct 17	249.1 lb	Reasonably Well
23 Oct 17	249.6 lb	Reasonably Well
22 Oct 17	251.8 lb	Reasonably Well
21 Oct 17	252.9 lb	Reasonably Well
20 Oct 17	253.1 lb	Reasonably Well
18 Oct 17	253.8 lb	Reasonably Well
17 Oct 17	254.2 lb	Reasonably Well
16 Oct 17	255.5 lb	Reasonably Well
15 Oct 17	256.2 lb	Reasonably Well
14 Oct 17	257.3 lb	Reasonably Well
13 Oct 17	257.7 lb	Reasonably Well
11 Oct 17	258.8 lb	Reasonably Well
27 Sep 17	259.7 lb	Reasonably Well
26 Sep 17	262.1 lb	Reasonably Well
25 Sep 17	262.8 lb	Reasonably Well
22 Sep 17	264.1 lb	Reasonably Well
17 Sep 17	266.5 lb	Reasonably Well
13 Sep 17	272.9 lb	Reasonably Well
25 Aug 17	273.8 lb	Reasonably Well
23 Aug 17	274.7 lb	Reasonably Well
22 Aug 17	275.1 lb	Reasonably Well
21 Aug 17	276.2 lb	Reasonably Well
20 Aug 17	280.0 lb	Reasonably Well
19 Aug 17	281.8 lb	Reasonably Well
14 Aug 17	283.3 lb	Reasonably Well
01 Aug 17	288.8 lb	Reasonably Well
20 May 17	283.7 lb	Reasonably Well
16 May 17	284.8 lb	Reasonably Well
12 May 17	281.5 lb	Reasonably Well
11 May 17	284.2 lb	Reasonably Well
01 Dec 16	257.3 lb	Reasonably Well
27 Nov 16	259.5 lb	Reasonably Well
26 Nov 16	259.9 lb	Reasonably Well
24 Nov 16	260.4 lb	Reasonably Well
22 Nov 16	261.2 lb	Reasonably Well
18 Nov 16	269.8 lb	Reasonably Well
20 Oct 16	270.9 lb	Reasonably Well
19 Oct 16	271.6 lb	Reasonably Well
17 Oct 16	273.4 lb	Reasonably Well
15 Oct 16	276.0 lb	Reasonably Well
08 Oct 16	268.1 lb	Reasonably Well
05 Oct 16	270.3 lb	Reasonably Well
26 Aug 16	288.8 lb	Reasonably Well

Date started: 17 Aug 16

Date	Weight	How closely followed?	Goal: 132.9 lb Start: 281.5 lb
20 Aug 16	261.9 lb	Reasonably Well
18 Aug 16	263.5 lb	Reasonably Well
17 Aug 16	281.5 lb	Reasonably Well