Weigh In record (no journal entry) for 26 March 2021
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125.5 lb
Lost so far: 1.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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1368 kcal
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Fat: 51.98g | Prot: 63.26g | Carb: 170.11g.
Breakfast: Gala Apples, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oatmeal, Harris Teeter Blueberries, King Arthur Flour Coconut Flour, Spinach , Scrambled Egg. Lunch: Kroger Chicken Alfredo. Dinner: Mozzarella Cheese, Bacon, Mission Yellow Corn Tortillas. Snacks/Other: Chaokoh Coconut Gel in Syrup, Harris Teeter Blueberries, Bananas, Almondee Almond Butter. more...
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losing 1.2 lb a week
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monicavargas1's weight history
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