Android_25's Journal, 26 March 2021

157.4 lb Lost so far: 6.2 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 54.14g | Prot: 129.89g | Carb: 84.97g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Chobani Lowfat Mango Greek Yogurt. Lunch: Dinty Moore Big Bowls Beef Stew. Dinner: Premier Nutrition High Protein Shake - Cookies & Cream, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Quick'N Eat Fully Cooked Angus Choice Beef Patties. Snacks/Other: Breyers Oreo Cookies & Cream Ice Cream, Lipton Diet Green Tea with Citrus (Bottle), Gatorade Zero Glacier Cherry (20 oz). more...

1739 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...