Weigh In record (no journal entry) for 16 March 2014
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202.4 lb
Lost so far: 16.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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883 kcal
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Fat: 41.02g | Prot: 90.00g | Carb: 42.30g.
Breakfast: Slanka Shake. Lunch: Slanka Shake, Abba Rökta Musslor. Dinner: Abba Rökta Musslor. Snacks/Other: Abba Rökta Musslor, ICA Surimi Sticks. more...
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losing 12.3 lb a week
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1man1mountain's weight history
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