Yay! First day of "fatsecret"! Hopefully it yields results :)
Diet Calendar Entries for 26 January 2011:
|
1187 kcal
|
Fat: 47.24g | Prot: 48.10g | Carb: 147.28g.
Breakfast: 2% whole milk, Coffeecake. Lunch: coffeecake, peanut butter sandwich, banana. Dinner: capri sun, Catfish, rice. more...
|
|
1814 kcal
|
Activities & Exercise:
Resting - 26 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Stretching (yoga) - 15 minutes, Housework - 15 minutes, Standing - 2 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Desk Work - 5 hours, Sitting - 6 hours, Running - 7/mph - 4 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mchspe's weight history
|