Date started: 29 Dec 21

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 191.6 lb
07 Jan 24	162.7 lb	Reasonably Well
22 Jun 22	166.9 lb	Reasonably Well
20 Jun 22	167.3 lb	Reasonably Well
17 Jun 22	168.4 lb	Reasonably Well
16 Jun 22	169.1 lb	Reasonably Well
15 Jun 22	169.8 lb	Reasonably Well
14 Jun 22	170.2 lb	Reasonably Well
13 Jun 22	170.9 lb	Reasonably Well
01 Jun 22	167.1 lb	Reasonably Well
09 May 22	170.2 lb	Reasonably Well
22 Mar 22	172.4 lb	Reasonably Well
20 Mar 22	173.1 lb	Reasonably Well
05 Mar 22	174.4 lb	Reasonably Well
27 Feb 22	176.1 lb	Reasonably Well
26 Feb 22	176.4 lb	Reasonably Well
23 Feb 22	176.8 lb	Reasonably Well
21 Feb 22	177.7 lb	Reasonably Well
20 Feb 22	177.9 lb	Reasonably Well
16 Feb 22	178.1 lb	Reasonably Well
11 Feb 22	179.9 lb	Reasonably Well
10 Feb 22	180.6 lb	Reasonably Well
06 Feb 22	181.0 lb	Reasonably Well
03 Feb 22	181.2 lb	Reasonably Well
02 Feb 22	181.4 lb	Reasonably Well
23 Jan 22	181.7 lb	Reasonably Well
13 Jan 22	182.3 lb	Reasonably Well
08 Jan 22	183.9 lb	Reasonably Well
07 Jan 22	184.5 lb	Reasonably Well
06 Jan 22	185.0 lb	Reasonably Well
05 Jan 22	186.1 lb	Reasonably Well
29 Dec 21	191.6 lb	Reasonably Well

Date started: 15 Aug 16

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 172.0 lb
08 Feb 21	178.6 lb	Reasonably Well
04 Feb 21	179.7 lb	Reasonably Well
03 Feb 21	180.8 lb	Reasonably Well
15 Jan 21	181.9 lb	Reasonably Well
18 Oct 20	183.0 lb	Reasonably Well
14 Sep 20	187.4 lb	Reasonably Well
07 Sep 20	187.8 lb	Reasonably Well
05 Sep 20	190.9 lb	Reasonably Well
11 Jun 20	196.2 lb	Reasonably Well
24 Feb 20	189.6 lb	Reasonably Well
02 Jan 20	185.2 lb	Reasonably Well
14 Mar 19	187.4 lb	Reasonably Well
13 Mar 19	188.1 lb	Reasonably Well
12 Mar 19	189.8 lb	Reasonably Well
03 Feb 19	187.6 lb	Reasonably Well
28 Jan 19	189.8 lb	Reasonably Well
27 Jan 19	190.7 lb	Reasonably Well
14 Jan 19	192.2 lb	Reasonably Well
13 Jan 19	192.2 lb	Reasonably Well
31 Dec 18	192.9 lb	Reasonably Well
28 Dec 18	192.0 lb	Reasonably Well
27 Dec 18	195.6 lb	Reasonably Well
06 Sep 18	193.8 lb	Reasonably Well
24 Jul 18	195.3 lb	Reasonably Well
20 Jul 18	196.0 lb	Reasonably Well
19 Jul 18	196.0 lb	Reasonably Well
24 Oct 16	162.9 lb	Reasonably Well
03 Oct 16	165.3 lb	Reasonably Well
21 Sep 16	165.6 lb	Reasonably Well
13 Sep 16	166.4 lb	Reasonably Well
05 Sep 16	167.1 lb	Reasonably Well
29 Aug 16	167.6 lb	100%
22 Aug 16	167.6 lb	Reasonably Well
15 Aug 16	172.0 lb	Not Applicable