Danielledmoore's Journal, 15 March 2014

Weigh In record (no journal entry) for 15 March 2014
184.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2014:
412 kcal Fat: 16.21g | Prot: 22.38g | Carb: 45.00g.   Dinner: Chicken Wing (Skin Eaten), Dr Pepper/Seven Up Crush Strawberry. more...
2359 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Sitting - 9 hours. more...
losing 7.8 lb a week

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