pg12c8t6's Journal, 11 January 2011

130.0 lb Lost so far: 3.5 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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974 kcal

Fat: 38.23g | Prot: 43.96g | Carb: 114.15g.   Lunch: 40% Reduced Fat Potato Chips. Dinner: Green Peas, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Nesquik Hot Cocoa Mix with Bunny-Shaped Marshmallows, Mini Babybel Light Original, Goldfish Baked Cheddar Crackers, Goldfish Baked Cheddar Crackers, Double Stuf Sandwich Cookies. more...

1448 kcal

Activities & Exercise: Walking (slow) - 2/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...