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Lalalauryn
Journal
26 Jan 11
Lalalauryn's Journal, 26 January 2011
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Weigh In record (no journal entry) for 26 January 2011
218.0 lb
Lost so far:
12.0 lb
.
Still to go:
88.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2011:
891 kcal
Fat: 20.50g | Prot: 29.64g | Carb: 148.00g.
Breakfast:
Skim Milk, Special K Vanilla Cereal.
Dinner:
Dirty Rice, Chicken With SEasonings, peas, Orange Juice.
Snacks/Other:
Chocolate Cupcake with Icing or Filling.
more...
2409 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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