Weigh In record (no journal entry) for 15 March 2014
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179.8 lb
Lost so far: 6.3 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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269 kcal
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Fat: 7.86g | Prot: 8.25g | Carb: 41.59g.
Breakfast: Raisin Bread, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, General Mills Honey Nut Cheerios, Skim or Nonfat Milk (Calcium Fortified). more...
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gaining 7.0 lb a week
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