Weigh In record (no journal entry) for 15 March 2014
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150.8 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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1282 kcal
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Fat: 62.46g | Prot: 53.62g | Carb: 132.88g.
Breakfast: Streuselkuchen, Desira Joghurtminis Erdbeere, Kaffee mit Milch und Zucker, Milsani Deutsche Markenbutter, Dinkelbrot, Ziegenkäse. Lunch: Hartgekochtes Ei, Bananen. Dinner: Dinkelbrot, Tomaten, Cucina Mozzarella. more...
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losing 0.5 lb a week
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