Weigh In record (no journal entry) for 25 March 2021
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244.3 lb
Lost so far: 8.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1211 kcal
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Fat: 54.77g | Prot: 59.32g | Carb: 124.61g.
Breakfast: Gut & Günstig 1,5% Fettarmer Joghurt Mild , Kölln Haferflocken. Lunch: Fol Epi Käse, Dinkelbrot, Schokobrötchen. Dinner: Bolognese, Käse, Dinkelbrot, Gekochtes Ei. more...
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losing 6.2 lb a week
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annett s's weight history
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