Ladiwolf01's Journal, 14 March 2014

Weigh In record (no journal entry) for 14 March 2014
390.0 lb Lost so far: 0 lb.    Still to go: 190.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2014:
1745 kcal Fat: 67.46g | Prot: 58.83g | Carb: 223.00g.   Breakfast: Jimmy Dean Biscuit & Sausage Gravy. Lunch: Sister Schubert's Dinner Yeast Rolls, Sonic Diet Coke (Large), Subway 6" Subway Melt. Dinner: Betty Crocker Three Cheese 100% Real Potatoes in a Savory Sauce with Cheddar, Romano, and Parmesan Cheeses, Betty Crocker Cheddar & Bacon Potatoes, Green Giant Kitchen Sliced Green Beans, Chicken Thigh (Skin Not Eaten). Snacks/Other: Girl Scout Cookies Thin Mints. more...
4737 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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