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Ladiwolf01
Journal
14 Mar 14
Ladiwolf01's Journal, 14 March 2014
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Weigh In record (no journal entry) for 14 March 2014
390.0 lb
Lost so far:
0 lb
.
Still to go:
190.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2014:
1745 kcal
Fat: 67.46g | Prot: 58.83g | Carb: 223.00g.
Breakfast:
Jimmy Dean Biscuit & Sausage Gravy.
Lunch:
Sister Schubert's Dinner Yeast Rolls, Sonic Diet Coke (Large), Subway 6" Subway Melt.
Dinner:
Betty Crocker Three Cheese 100% Real Potatoes in a Savory Sauce with Cheddar, Romano, and Parmesan Cheeses, Betty Crocker Cheddar & Bacon Potatoes, Green Giant Kitchen Sliced Green Beans, Chicken Thigh (Skin Not Eaten).
Snacks/Other:
Girl Scout Cookies Thin Mints.
more...
4737 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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