Weigh In record (no journal entry) for 14 March 2014
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262.2 lb
Lost so far: 2.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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282 kcal
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Fat: 6.50g | Prot: 8.20g | Carb: 27.50g.
Lunch: Coors Light Beer (Bottle), Fresh & Easy Turkey Club Wrap. more...
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steady weight
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bludHealth's weight history
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