Weigh In record (no journal entry) for 25 March 2021
|
146.4 lb
Lost so far: 13.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2021:
|
1407 kcal
|
Fat: 58.19g | Prot: 44.52g | Carb: 191.81g.
Breakfast: Chocolate Chips, Jungle Oats. Lunch: Maggi 2 Minute Noodles Chicken Flavour. Dinner: McCain Asian Stir Fry, Cooked Rice, Fry's Thick Cut Chunky Strips. Snacks/Other: Vanilla Ice Creams . more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amber.hali's weight history
|