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pbdriver1958
Journal
26 Jan 11
pbdriver1958's Journal, 26 January 2011
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don't understand why i went up instead of down.
247.5 lb
Lost so far:
0 lb
.
Still to go:
87.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2011:
954 kcal
Fat: 25.53g | Prot: 51.75g | Carb: 125.55g.
Breakfast:
Bananas, Lean Shake - Vanilla.
Lunch:
Vinaigrette Dressing, Garden Salad, Lean Shake - Vanilla.
Dinner:
Green Beans, chicken sausage.
Snacks/Other:
Mini Pretzels, Special K Cereal Bars - Chocolatey Pretzel.
more...
4130 kcal
Activities & Exercise:
Driving - 10 hours, Exercise machine (moderate) - 50 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 31.5 lb a week
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