garneth620's Journal, 26 January 2011

Weigh In record (no journal entry) for 26 January 2011
125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 January 2011:
1293 kcal Fat: 58.71g | Prot: 80.24g | Carb: 111.16g.   Breakfast: sweet in low, coffee, whipping cream. Lunch: Salad Dressing, romaine lettuce, Chicken Meat (with Broth, Canned). Dinner: baked cod fish, black bean soup. Snacks/Other: low fat strawberry yogurt, cream cheese stuffed jalepeno, nestle crunch, sugar free jello, water, salsa, tortilla chips. more...

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