riosj's Journal, 26 January 2011

Weigh In record (no journal entry) for 26 January 2011
127.5 lb Lost so far: 41.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2011:
374 kcal Fat: 17.31g | Prot: 9.41g | Carb: 48.86g.   Breakfast: chocolate muffin. more...
losing 1.2 lb a week

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