Weigh In record (no journal entry) for 26 January 2011
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245.4 lb
Lost so far: 21.6 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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1523 kcal
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Fat: 60.33g | Prot: 81.10g | Carb: 171.07g.
Breakfast: Bananas. Lunch: Turkey & Guacamole (Small). Dinner: Bone Out Wings - Buffalo Mild Wings, Bone Out Wings - All American Wings. more...
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gaining 2.8 lb a week
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glyndalin's weight history
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