Weigh In record (no journal entry) for 26 January 2011
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186.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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1802 kcal
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Fat: 70.15g | Prot: 96.51g | Carb: 205.12g.
Breakfast: Raisin Bran, Vitamin D Whole Milk. Lunch: Oldtimer with Cheese Burger, Fried Okra. Dinner: Tomatoes, Fat Free Raspberry Vinaigrette, Grilled and Ready Chicken Breast Fillets , Premium Original Saltine Crackers, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Fiber One Chewy Bars - Oats & Peanut Butter. more...
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gaining 10.5 lb a week
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