Weigh In record (no journal entry) for 24 March 2021
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135.1 lb
Lost so far: 80.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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1119 kcal
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Fat: 78.06g | Prot: 92.58g | Carb: 3.59g.
Dinner: Two Good Vanilla Yoghurt, Kewpie Mayonnaise , Bacon, Chicken Breast, Raw C Premium MCT Liquid Coconut Oil, Western Star Original Spreadable Butter. more...
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gaining 1.3 lb a week
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