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stvegas
Journal
13 Mar 14
stvegas 's Journal, 13 March 2014
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Weigh In record (no journal entry) for 13 March 2014
218.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2014:
840 kcal
Fat: 13.50g | Prot: 41.00g | Carb: 141.00g.
Breakfast:
Starbucks Mocha Frappuccino (13.7 oz), Subway 6" Oven Roasted Chicken Breast.
Snacks/Other:
Starbucks Mocha Frappuccino (13.7 oz).
more...
2433 kcal
Activities & Exercise:
Resting - 18 hours and 15 minutes, Sleeping - 5 hours and 45 minutes.
more...
losing 11.2 lb a week
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stvegas 's weight history
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