It was a real stressful day and I couldn't get my exercise in but still managed to drop .2 pounds. I will have to do a double workout today. I want to be at least at 244 by Monday.
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247.8 lb
Lost so far: 21.2 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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