crystalwyh's Journal, 23 March 2021


Diet Calendar Entry for 23 March 2021:
996 kcal Fat: 34.16g | Prot: 60.31g | Carb: 117.38g.   Breakfast: Milk, Corn Flakes , Oatmeal. Lunch: Mission Wrap, Green Leaf Lettuce , Firm Silken Tofu , Vegetarian Meat Loaf or Patties (with Meat Substitute). Dinner: Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled) , Prego Carbonara Mushrooms . Snacks/Other: Boiled Egg. more...

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