Weigh In record (no journal entry) for 13 March 2014
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154.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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466 kcal
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Fat: 5.84g | Prot: 38.53g | Carb: 71.56g.
Breakfast: Granny Smith Apples. Lunch: Bouillon Vegetable Broth. Dinner: Broccoli, Grissini Traditional Breadsticks. Snacks/Other: Strawberries, Old London Melba Toast Wheat, Publix Snapper, Cucumber (with Peel). more...
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losing 2.1 lb a week
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