Consuela_me's Journal, 13 March 2014

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Weigh In record (no journal entry) for 13 March 2014

131.0 lb Lost so far: 5.7 lb. Still to go: 9.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2014:

958 kcal

Fat: 42.45g | Prot: 36.98g | Carb: 108.01g. Breakfast: Pizza with Meat and Vegetables. Lunch: Chicken Schnitzel, Chicken Strips, Mashed Potato. Dinner: Cheese Pizza with Vegetables. more...

1771 kcal

Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Consuela_me's Journal, 13 March 2014

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