Weigh In record (no journal entry) for 23 March 2021
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164.0 lb
Lost so far: 9.0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2021:
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627 kcal
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Fat: 9.61g | Prot: 46.18g | Carb: 89.36g.
Breakfast: Müller Frucht Buttermilch Ananas Kokos, Pink Lady Äpfel, Milbona Fettarme Milch 1,5%, Nescafe Classic, TiP Süßstoff Tabletten. Dinner: DM Sportness Eiweiß 50% Crispy Peanutbutter. more...
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losing 1.7 lb a week
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blibla_blub's weight history
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