|
Day 2......about 2000 calories....Progress not perfection....
Diet Calendar Entries for 25 January 2011:
|
1908 kcal
|
Fat: 79.33g | Prot: 106.19g | Carb: 197.97g.
Breakfast: pineapple, Egg Salad. Lunch: yam, Salmon with vegetables. Dinner: salad dressing, Chopped Salad. Snacks/Other: Detour protein bar, Sugar free hot chocolate, blueberries with grahm cracker. more...
|
|
2908 kcal
|
Activities & Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lizthewhiz's weight history
|