Weigh In record (no journal entry) for 22 March 2021
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202.2 lb
Lost so far: 12.0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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1025 kcal
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Fat: 29.38g | Prot: 37.04g | Carb: 149.81g.
Breakfast: Kerrygold Naturally Softer Pure Irish Butter, 365 Classic English Muffin, Sugar, Lactaid 2% Reduced Fat Milk. Lunch: Lean Cuisine Simple Favorites Asian-Style Pot Stickers. Dinner: Wegmans Frozen Broccoli Florets, White Rice (Long-Grain, Cooked) , Cooked Carrots, Roasted Broiled or Baked Chicken Thigh. more...
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losing 0.7 lb a week
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2525Sophie's weight history
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