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stvegas
Journal
12 Mar 14
stvegas 's Journal, 12 March 2014
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Weigh In record (no journal entry) for 12 March 2014
219.6 lb
Lost so far:
0 lb
.
Still to go:
24.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2014:
2314 kcal
Fat: 78.87g | Prot: 88.90g | Carb: 341.74g.
Breakfast:
Starbucks Mocha Frappuccino, 2% Fat Milk, Reese's Peanut Butter Puffs Cereal.
Lunch:
Starbucks Mocha Frappuccino (13.7 oz), Subway 6" Sriracha Steak Melt, Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package).
Dinner:
Starbucks Mocha Frappuccino (13.7 oz), Hot Pockets Ham & Cheese.
more...
2442 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 2.8 lb a week
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